Best Calisthenics app for iPhone and iPad

4.6 ( 7136 ratings )

Lifestyle Health & Fitness
Developer: Mooncheon Song

Free

Current version: 1.0.10, last update: 1 year ago
First release : 26 Sep 2020
App size: 91.27 Mb

Best Calisthenics Routine

# Upper Body
- Push-up (Juarez Valley Method)
- Pull-up (Pyramid & Inverted Pyramid Sets)

# Lower Body
- Squat & Lunge (Deck Of Pain)

# Full Body
- Burpee Test (Pyramid & Inverted Pyramid Sets)